Exercises for Sciatica
Sciatica is something that many Americans deal with every day; usually characterized by low back pain, pain in the buttocks, pain down the leg or a combination of all of these. More often than not, Sciatica is caused by cummulative poor posture, this puts unneccessary pressure on the joints of the pelvis and the low back. When the joints of the pelvis and low back are aggravated for long periods of time it causes muscle imbalances which eventually cause pain, numbness or even weakness into the buttocks and down the leg. There are a few things you can do to [...]
Categories: Sports Management Tags: low back pain, pain relief, sciatic pain, sciatica
Sciatica Pain, What Can I Do For Pain Relief
The symptoms of sciatica frequently involve sharp pain, numbness, tingling or burning in the back of the legs. In extreme circumstances, weakness in the lower limbs can also be seen. The sciatic nerve is a large nerve that travels down the back of the leg to the bottom of the foot. It includes a number of more compact nerves and originates from the spine at the level of the low back. It passes under the piriformis muscle, which is situated below the gluteus maximus muscle on its way straight down the leg. Irritation of the sciatic nerve at any point along its [...]
Categories: Sports Management, Sports Management Resources Tags: chiropractic, exercise, pain relief, sciatica
